The Pocketbook Series: Ancestral Wisdom for the Modern Creative | Laughter is the Best Medicine – Born from my own journey with grief, this reflective ebook is designed to help you transform complex emotions into pathways for joy. In the wake of loss, I turned to Nature and the Òrìṣà–learning to feel deeply, to listen intuitively, and to allow laughter to become both a spiritual medicine and a bridge. This guide is a living testimony to emotional resilience, spiritual reclamation, and everyday healing. 
 
Through a blend of storytelling, daily reflection exercises, emotional notation templates, and Ọ̀ṣun- and Ancestor-inspired rituals, this ebook invites you to explore your emotions as intuitive guides. Within each visual story, you'll learn to read your feelings as maps—tools that can help reframe your thoughts, transform your beliefs, and reimagine your lived experience.
 
This ebook is a practical companion for day-to-day emotional wellness. Whether you're navigating grief, managing stress, or simply seeking a deeper relationship with yourself, Laughter is the Best Medicine offers grounded, soul-nourishing practices to help you move with grace, reclaim joy, and cultivate a life rooted in emotional truth and spiritual ease.